Health and Wellness
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Recent Articles
Centennial Celebration: Scripps Turns 100!
Founded in 1924, Scripps has evolved into a top health care system in the nation, upholding Ms. Ellen Browning Scripps' legacy of caring.
Arthritis and Aging: What’s the Connection?
Arthritis is a common ailment, especially as we get older, but preventive measures can slow down progression or alleviate joint pain.
Finding Meaning After Breast Cancer Treatment
After successful treatment for breast cancer at Scripps, Kelly O’Connor quit her job and now helps others through their cancer journey.
5 Ways to Make Exercise More Fun
Upgrade your workout gear, embrace outdoor activities, invite friends to join you and other tips to turn fitness into fun, not work.
9 Easy Tips to Kickstart Your Spring Wellness Routine
Spring is prime for health resets. Follow our tips. Prioritize self-care, improve your diet, schedule an annual checkup and more.
8 Healthy Mexican Food Tips
Scripps primary care physician Angela Ochoa offers tips to make sure your favorite Mexican recipes is both healthy and delicious.